by Maria Koropecky, Wellness Coach. Coaching helps you prepare your future on your terms, ~ Maria Koropecky Coaching isn’t just for athletes anymore More and more people are hiring coaches like Life Coaches, Executive Coaches, Business Coaches, Career Coaches, Book Writing Coaches, Voice Coaches, Relationship Coaches, Dating Coaches, Spiritual Coaches, Health & Wellness Coaches, and …
self-actualization
The Secret to Creating a Masterpiece
by Maria Koropecky, Spiritual Wellness Coach If you’ve lived in a city for any length of time, you’ve probably watched a building go up in a space that was once a parking lot or a vacant lot with tumbleweeds. 🙂 It seems one day it’s the same fenced in property that you’ve walked past a …
Socrates is the Father of Coaching!
By Maria Koropecky, Wellness Coach Have you ever wondered why all of a sudden, more and more people are calling themselves coaches these days? Where were all of the Life Coaches, Spiritual Coaches, Career Coaches, Leadership Coaches, and Health & Wellness Coaches even 20 years ago, back in the 1900’s? While there are plenty of …
What Eckhart Tolle Says About Crystals in A New Earth
By Maria Koropecky, Wellness Coach Did you know Eckhart Tolle mentions crystals in his best-selling book, “A New Earth, Awakening to Your Life’s Purpose,” (2005)? If you had asked me before I started re-reading this ground-breaking gem, I would have answered, “no, I didn’t know” but I was delighted to read about his appreciation for …
10 Ways to Nip Gossip in the Bud in the Workplace
by Maria Koropecky, Wellness Coach “Gossip is the Devil’s radio,” ~ George Harrison Gossip is as old as the hills. Gossip is a negative, malicious, and damaging conversation about someone else behind their back. Gossip is not friendly banter, idle chit-chat, or a productive discussion about work-related issues. To illustrate my opinion, let me tell …
Have you Thought about Hiring a Wellness Coach to Manage Stress?
by Maria Koropecky, Wellness Coach Because April is National Stress Awareness Month, I thought I’d talk about stress. Most people report that they experience varying degrees of the following symptoms of stress: Headaches / Migraines Muscle Tightness/ Back Ache/ Stiff Neck Insomnia or Sleeping Too Much Sleep is Disturbed or Unrefreshing / Nightmares Lack of Concentration …
Best Gemstone to be a better Leader
by Maria Koropecky, Wellness Coach Today’s question is: What makes a good leader? Leadership is a very hot topic these days and unless you have been living under a rock, you’ve probably talked about this in some way, quite recently. Lead from Love Over this past weekend, I attended a lecture about Saint Mother Teresa of …