Self-Care for Caregivers Signature Coaching Program
Are you a Caregiver for someone who is recovering from surgery, suffering from a chronic illness, or who has mental or physical problems?
Is the stress getting to you and do you feel like you’re on the verge of burnout or what is known as “Compassion Fatigue?”
Would you like some extra support for yourself?
That’s what Self-Care for Caregivers is all about.
In Maria’s Self-Care for Caregivers Signature Coaching Program, Maria encourages family caregivers, nurses, and support workers to fill your own well, so you can give from your abundance.
Over the past 8 years, as the owner of Homespunspa Mobile Spa, Maria has been working with many caregivers who have made spa appointments on behalf of their family members.
“It’s interesting that the caregivers, rarely if ever, make spa appointments for themselves even though they see the value of the relaxing and healing treatments for their loved ones,” ~ Maria
That’s why Maria created the Self-Care for Caregivers Signature Coaching Program. It’s time caregivers receive some TLC as well!
As a Caregiver, once you fill your own well and learn how to replenish your well as needed, then you’ll be able to give to others from your abundance!
Mystical poet Rumi said,
“Never give from the depths of your well but from your overflow.”
In Maria’s Self-Care for Caregivers 8-week Signature Coaching Program
- We’ll explore the nature of stress and how stress impacts the care you provide.
- You’ll have a crystal clear vision of how you’d like your interactions and visits with your patients to flow.
- You’ll have a self-care practice to help you, as a Caregiver, accept feelings of anxiety, sadness, anger, fear, depression, and grief that may come up.
- We’ll uncover hidden blocks that may have been preventing you from practicing self-care in the first place and then clear the blocks out of the way.
- You’ll learn about the seven primary chakra energy centres and how strengthening your chakras through mindfulness, meditation, and self-care, will help you be a better healer and caregiver.
- And by the end of this Self-Care for Caregivers Signature Coaching Program, you’ll have an assortment of self-care tools that you can use each day that will improve your own wellness, so you can be the amazing “Florence Nightingale” for your loved ones, clients, and patients that you aspire to be.
How does that sound?
If you are someone who:
- Is the healer of your family or if you work in the healing arts, and
- Would like to learn how to combine mindfulness, relaxation, compassion, and communication techniques to help you maintain a state of inner peace while dealing with others who are suffering,
Consider signing up for Maria’s Self-Care for Caregivers Signature Group Coaching Program. Private coaching with Maria is also available.
Self-Care for Caregivers Signature Group Coaching Program is presented live by Maria, through online video conferencing. Group size is capped at 6 participants so there’s a genuine boutique feel and lots of personal attention. We’re highly interactive and you’ll have plenty of chances to chime in!
8-Week, Self-Care for Caregivers
Signature Coaching Program
with Maria Koropecky
Week 1: Crystal Mapping Session and an overview of the importance of practicing daily self-care, especially if you always put everyone else first.
Week 2: Clearing your root chakra (red energy) which is about getting your physical and financial needs met.
Week 3: Clearing your sacral chakra (orange energy) which is about happiness, charisma, creativity, and the Divine Feminine.
Week 4: Clearing your solar plexus chakra (yellow energy) which is about empowerment, self-confidence, instinct, joy, and the Divine Masculine.
Week 5: Clearing your heart chakra (green energy) which is about love, relationships, healthy balance, healing, nature, and new beginnings.
Week 6: Clearing your throat chakra (blue energy) which is about creativity, communication, self-expression, and speaking your truth.
Week 7: Clearing your third eye chakra (indigo energy) which about intuition, insight, clarity, meditation, vision, and understanding.
Week 8: Clearing your crown chakra (violet energy) which is about beauty, inspiration, awareness, and consciousness. It also connects us to spirit, source, and divinity.
Please read Maria’s post on the Homespunspa blog, “Is Self-Care Selfish?”
Designed especially for: Caregivers (including nurses, moms, dads, family members, support workers, health and wellness professionals etc.) and anyone who wants to enhance their self-care practices.
Number of Weeks: 8
Number of Hours per Session: 90 minutes
Number of Hours per Program: 12
Next Intake is Starting Soon!
Thursdays from 6pm to 7:30pm (Pacific) starting on May 31, 2018 and running till July 19, 2018
Tuesdays from 6pm to 7:30pm (Pacific) starting August 7, 2018 and running till September 25, 2018
Here’s what the Self-Care for Caregivers Signature Coaching Program includes:
- 8 weeks live, online training and coaching
- 8 training modules and access to recordings
- weekly Q&A’s plus mentoring and coaching from Maria
- templates, checklists, worksheets, and examples plus feedback on homework assignments
- ongoing email support and community support throughout the program
- 2 optional and unscheduled support phone calls during the program, just in case
- follow-up call from Maria after completion of program.
“Maria listens with her heart,” ~ Joe
“Maria creates a safe space for people to heal and connect,” ~ Sean
“Maria not only listens, but she perceives what you’re saying and helps you see things in a new way,” ~ Linda
- Rainbow Meditation MP3 recording
- Access to Crystal Clear Coaching’s Private Facebook Group
- Meeting like-minded people from all over the world
- Free gift copy of your choice of Maria’s Creating Wellness ebook or the Call of the Lapis Lazuli ebook
- 25% off Coupon redeemable @ Maria’s Cruising into Wellness online store
- Introduction to Stem Cell Nutrition
- Plus your initial Crystal Mapping Session, worth $75, is included
- And lifetime access to Maria!
Your Investment for 8 Live Modules
$999 CAD per person for Self-Care for Caregivers Signature Group Coaching Program
$1999 CAD for Self-Care for Caregivers Private Coaching with your choice of start dates and meeting times.
Ask Maria about arranging a payment plan and-or the Bring-a-Friend rate!
Contact Wellness Coach, Maria, today and sign up for the Self-Care for Caregivers Signature Coaching Program!